Roberto Ruvalcaba

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Roberto found the power of yoga during a very dark period in his life suffering from anxiety and battling additions. Yoga brought light to Roberto’s journey finding the power of asanas and breathing synchronization. He believes yoga is the most powerful discipline and if practiced with kindness, patience, and proper alignment will benefit the inner and outer self. Yoga is the union of the inner and outer, the union of the spirit, mind and body, the union with the self and the whole.