Kat 'Sparklez' Schamens

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With a strong passion of living life to it’s fullest and always having a fun time, Kat likes to carry these aspects into her daily practice of yoga on and off the mat. She encourages her students to connect to the structure of the pose but to blossom from that seed in order to move in a creative fashion that feels true to the essence of the practioner. Her playful approach to yoga taps into the pure innocence within bringing out the inner child to shine. Classes are created to stimulate the imagination while formulating a grounding foundation to enable one to be equally lifted and rooted. Her goal is to continue inspiring students of all ages to dig deep in their practice to discover their inner sparkle, thus encouraging one to express themselves for that place all while embracing all the love, magic, and beauty that the yoga practice has to offer.